Army ACFT Prep (4 Week Program)

4-week Army ACFT training plan blends calisthenics with personalized endurance workouts for peak performance. Featuring bodyweight exercises and tailored runs, this program ensures a holistic approach to boost fitness levels and excel in the ACFT.

Our programs offer a unique synergy between programmed runs, lifts, and calisthenics that perpetuate you to looking, feeling, and performing-BETTER.

Once your program is purchased your program will be emailed directly to you to begin. The program is in excel spreadsheet/google sheets format.