Ranger Assessment and Selection Program (RASP) Prep (12 week program)

Prepare for RASP. This barbell-oriented run & ruck-focused program is going to prepare you for everything RASP will throw at you. Our RASP candidates have a higher success rate by 4 standard deviations. When your strong, resilient, and fast your odds of success go up.

Our programs offer a unique synergy between programmed runs, lifts, and calisthenics that perpetuate you to looking, feeling, and performing-BETTER.

Once your program is purchased your program will be emailed directly to you to begin. The program is in excel spreadsheet/google sheets format.